目前分類:固定研習報導 Report of Regular Study (8)

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106年9月17日下午,秋日的陽光伴隨著微微的風,暖人而不熾熱,清淨學佛協會書房裡的眾人,也以明媚雀躍的心情迎來期待已久的全員研習!

On the afternoon of September 17, 2017, the sun of the autumn was accompanied by gentle wind, warm but not hot. In the study of the Association of Pure Buddhist were there students whose moods were as bright as the sunshine greeting with a long-awaited study!

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本次全員研習接續上次的觀察練習,藉著自己所觀察到的與實際的落差,發現了自己的心的問題,進而去對治它。由此也明白「萬法唯心造」,而混濁不定的心,又會造就出甚麼樣的人生?

Following from the observation practice of last time, this Study of All Members was designed by our Teacher Susan Duan helped us find the problems in our mind through the gap between our observation and the reality so that we can antidote them. Therefore, we realized that “All things were created by our mind”. And what kind of life will the muddy and unstable heart bring to us?

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每週五晚上,中華清淨學佛協會固定開放大家來協會書房沉澱身心,練習禪修。

At every Friday night, the Association of Pure Buddhist (APB) regularly enables people to settle their mind and body and practice meditation in the APB study.

現代人在經歷了一週繁忙的工作後,於週五的晚上能有這樣一個寧靜的時空,在三寶的看顧下,練習身心合一,是何等的殊勝!

After going through hard working for one week, modern people like us can have such peaceful time and space at Friday nights to practice harmonizing the body and the mind under the blessing of the Buddha, the Dharma and the Sangha, how wondrous it is!

 

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10656日下午,和風習習,令人感覺清涼舒暢,同學們期待已久的系列全員研習第四堂終於到來,當老師宣布此次是戶外實作研習,會讓同學們走出熟悉的環境,把前三堂研習所學到的方法─「如何對治自己心中對事物的認知印象與實際真相之間巨大的落差,解決人際或處事上的頻出問題」,移地到生活環境中再次實作,因為唯有在平常生活中「用上」修心的方法,它才會對解決我們生活中的煩惱「有用」。同學們都雀躍不已,懷抱著興奮的心情,無比期待此次的研習內容!

 

In the afternoon of May 6, 2017, it was breezy and pleasant, the much-anticipated fourth study for the students of all classes was finally coming!  When the Teacher Susan Duan told us that it would be an outdoor and practice study which would make us go out from our familiar classroom, and apply the methods which we had learned from the previous studies---“The way to eliminate the huge gaps between our impressions of things in mind and the reality---to resolve the endless troubles we made to our interpersonal relationship and daily life.”  Only when the methods of cultivating our heart are really used to the living environment, they are useful to resolve our vexation in daily life.  All of the students anticipated the content of this study excitedly.

 

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開春後,大家期盼已久的全員研習終於到來,回顧前兩次研習,老師在覺心研習中,精彩地設計了動態遊戲研習,這是老師獨家為我們設計的,在外頭坊間絕無僅有,在動態觀察實作中,幫助我們赫然看懂自己平常的心,原來一直處在混亂狀態,(難怪心中對事物的認知印象與實際真相,相距如此巨大,以致人際或是處事上,頻出問題),進而運用上老師教過的調心的方法。

In the beginning of spring, the much-anticipated study for the members was finally coming!  In retrospect, the last two dynamic studies which were exclusively designed for students by Teacher Susan Duan were one and only among studies of other places.  In the process of dynamic observation and practice, all the students suddenly realized that our hearts in daily life are constantly in a state of chaos---no wonder there always were huge gaps between our impressions of things in mind and the reality.  And such gaps made trouble to our interpersonal relationship or daily affairs.  During the study, students also practiced adjusting mind with useful methods the Teacher taught us.

這次全員研習,是延續自去年底的"對治印象與實際的落差",研習一始,老師關心同學們這段期間運用觀心與調心方法於生活中的實作體會,同學踴躍欣喜地分享,因為之前研習帶給自己的震撼,這段期間依著老師給予的回家功課,於生活中實踐所學的體會與滿滿收穫---「雖然工作十分忙碌,但自己的心卻能不隨外境團團轉,感覺跟同事間的溝通順暢了許多。」、「當自己的心安穩下來之後,很神奇的!竟能細微的感受到周遭人的情緒磁場,卻仍能保持自己心境的平穩。」老師再次應機教導,佛法並非被束之高閣的深奧理論,而是能實用於生活的智慧;老師之所以給予同學們回家功課,是為了藉此讓同學們將所學用上,因為唯有真正實踐佛法於生活中,才能感受到佛法所帶來的利己利人的美好。

This study was continuation from the study of the end of last year---”Overcome The Gap Between Impression Of Things In Mind And Reality”. In the beginning of the study, the Teacher asked about what students had experienced by practicing the methods to observe and adjust our own heart in daily life during the period from last class through now.  All shared their own discoveries enthusiastically---“Although I am very busy in working, my heart can be free from being interrupted by surroundings and established a rapport with people at work.”, “When my heart became stable and calm, it was amazing!  I could sense surrounding people’s magnetic field of emotions, and my mind still be able to stay calm.”  Our Teacher taught again that Dharma is not profound theory to be shelved, but wisdom which is useful be applied to life.  Only by practicing Dharma in life can you feel how the Dharma benefits others and yourself.  So making students use what they have learned, it is why the Teacher gave homework to students.    

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106年剛揭開序幕,星期日午後,飄著不濕衣襟的微微細雨,戶外寒意冷得讓人刺骨,「叮咚!」門鈴響起,同學們陸陸續續而至,開門的這一端開心的打招呼並趕緊接過東西,進門者抖落身上的水滴,遞過東西,靦腆的謝謝,感到滿滿的暖心,外面的天雖冷,回到學佛的家裡,心頭總是熱的。同學們漸漸齊集,屋裡因著人氣變得更暖和了,大家臉上洋溢著歡喜、興奮,期待著這久違的「全員研習」,老師又將帶給我們甚麼樣的震撼,與震撼洗禮後的豁然開朗?

 

老師先帶領同學們回顧上一堂全員研習,並關心同學們這些日子以來,依著老師應機給予的回家功課,在生活中實踐老師所教,有甚麼樣的體會與收穫?有同學分享「以前塞車時總會很心急,但一想起老師的教導,更能注意周遭的環境,不僅安全,也享受著一路上的心安,最後也沒有遲到。」有同學則分享道:「以往只想趕著完成客戶交辦的事項,但用上老師所教,在工作中,奇妙地體會到大自然的愛、很感動,進而想到人類做了很多傷害環境的事情,自己能怎麼改變…」。老師教導我們,佛法是實踐的智慧,絕對能實用在生活、工作上,所以佛子在世間生活,會活得很充實美好,因為能覺知到別人所看不見的,避免了因無知而行偏走差。

 

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2月21日,老師以第一、二脈輪為主題帶領研習,引領大家思考、討論如何將佛法正見結合脈輪,運用在生活中。

 

研習中並請2月初剛從尼泊爾山區擔任志工的遠山呼喚台大學生,分享此行的經驗與感想。研習結束,全體皆有滿滿的收穫。

 

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老師帶領初次週間禪修後給學生的話

在壇城前禪修,一定與自己在家做,不同。因為凡夫惑業粗重,仍需佛力三寶加持。老師今刻意在白天個案後留下,就是希望為此活動奠定一吉祥且有傳承的緣起,並教導同學實際進行的過程與注意之處。隨喜B班*真、B班*怡、A班*真、B班郁*、A班*玲、A班*儀,特別是從竹北特地北上的B班郁*,願諸位學習之心常存,只要做,必功不唐捐。

 

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同學初次週間禪修心得

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