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為慶祝清淨教室七週年、清淨學佛協會四週年,11月28日我們在協會書房舉辦了《大方廣佛華嚴經:淨行品、梵行品、普賢行願品》誦經法會,老師帶領我們以歡喜丶恭敬心進行誦經丶持聖號,沐浴在佛法的智慧溫暖中。

 

To celebrate the 7th anniversary of the Pure Classroom and the 4th anniversary of the Association of Pure Buddhist (APB), we held a Dharma Assembly of chanting the three chapters of “Avatamsaka Sutra”: “Pure Conduct, Brahma Conduct and Discourse on Samantabhadra's Beneficence Aspirations” in the APB Study on November 28. The Teacher, Susan Duan, led us to chant the Sutra and holy name with joy and respect, immersing in the warmth of the wisdom from Dharma.

 

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會後,老師應我們的邀請做了教導。老師以日前在歐蘭朵諮詢室最新一篇粉專貼文《擺脫來自原生家庭的制約模式綁架》為題,説道我們修行究竟要「修」什麼?其實最直接可修、該修的,就是那些如今造成我們不快樂、由原生家庭所形塑的各種行為或思維模式。

它可能來自渴望愛但不得的匱乏而產生了不斷討好取悅他人;可能是來自因為恐懼被比較、被否定而產生的過度防衛或競爭好勝心態。

 

After the Sutra chanting was successfully completed, the Teacher gave us instruction at our invitation. The Teacher took the latest article of Orlando Facebook fan page---"Get rid of kidnapping from the constraint mode of our primary family" as a subject, teaching us what exactly should we "practice"? In fact, the most straightforward thing we are able to and should practice are to get rid of those various behavioral or thinking patterns which were shaped by our primary family now make us unhappy.

Those patterns may be constantly ingratiating oneself with others arising from deficiency of failing to get the love we desire; may be over-defensive or competitive mentality arising from fearing to be compared and denied.

 

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這些年經過老師的潛意識諮詢處理及教導,我們逐漸有基本能力可以看得到丶看得懂自己心中的一些模式,但更重要的是「能發現」自己又陷入某些模式,而要有「發現」的能力,當然就得靠平時的定課禪修培養覺知力。

 

Over the years, after the Teachers’ subconscious consultation, healing and teaching, we gradually have the basic ability to see and understand some patterns in our mind, but the more important is that we are “able to aware" ourselves trapping in some patterns again. In order to have the ability of “awaring”, it relies on the regular practice of meditation to cultivate awareness.

 

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接著,幾位同學也分享了自己相關的心得,例如有同學説「我確實在覺察到『哦,我現在之所以生氣同事在那裡閒散,其實是複製了在原生家庭中,我生氣弟弟都不必做什麼,就能夠得到媽媽的愛。』之後,氣也就消了。」

 

Then, several students also shared their own experiences. For example, one said after awaring that "Oh, I am angry with my colleagues who are idle, it is because I unconsciously copy the pattern from primary family---I was angry that my younger brother could get my mother’s love without doing anything", her anger disappeared naturally.  

 

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大家都非常感恩能有老師的開示照亮我們的心靈,讓我們在忙碌得像陀螺般轉不停的生活中,得以靜下來溫習、思惟自己修行的方向,祈願我們都能用功定課禪修,鍛鍊出愈來愈清晰的覺知力,覺察每一個當下,不再被過去已經不適合丶不健康的模式制約,成為自己真正的主人。

 

Everyone is very grateful to get the Teacher’s instruction to light up our hearts, so that we can calm down, review, and reflect the direction of our practice from our busy life which is like a spinning top. Hopefully we can keep practicing meditation diligently for cultivating clearer and clearer awareness, to be aware of each moment, no longer be trapped by the unsuitable and unhealthy patterns from the past and become our own true masters.

 

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師生一同為協會教室慶生祈願

The Teacher and the students prayed for the birthday of APB and Pure Classroom together.

 

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老師為協會教室利生事業祈願

The Teacher prayed for APB and Pure Classroom's career of benefiting the sentient beings.

 

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